AI recovery coach for people who move

Motu keeps you moving in order.Start with one check-in, then follow the next unlocked recovery step.

Recover with a plan that always shows the next step.

Motus turns body selection, guided injury details, and daily check-ins into a tactile recovery path that feels warm, clear, and game-like.

Start free assessmentSee the flow
Guided check-ins before every sessionSkip stays visible when details can waitLocked steps explain how to unlock
Plan7 phases
Today1 next step
Modeguided
TodayPhase 1 of 7

Reduce swelling, then unlock gentle movement.

Next actionCheck in, then start.
Motus recovery path screen with unlocked and locked lesson nodes

Shared mobile and web logic

The product now starts with guidance, not a pitch.

The website explains the same journey the app performs: select the body area, answer a few contextual questions, choose current severity, then start the path.

One question at a time.The companion asks only what changes today's plan, and the skip option stays close.
Motus intakeStep 2 of 4
Which movements make your left knee feel worse?

First launch to repeat use

One coherent recovery loop.

Mobile owns the daily execution. Web owns education, trust, and conversion. Both now describe the same product behavior.

  1. 01
    Body map

    Show where it hurts

    Use the 3D body to mark the exact area instead of translating pain into a form field.

  2. 02
    Guided details

    Answer one question at a time

    Motus collects onset, triggers, timing, and prior injury as a calm chat, with skip always available.

  3. 03
    AI plan

    Get a plan that explains itself

    The intake becomes structured context for a phased recovery path, not throwaway onboarding.

  4. 04
    Daily path

    Follow the next unlocked step

    A tactile path, quick check-ins, and lesson previews make the next action obvious.

Motus daily path preview
Unlocked nowIce Compress

5 minutes · clear, safe, guided

Locked steps stay dim until today's check-in is done.

Product system

Warm enough for health. Playful enough for habit.

Visual language

Near-black canvases, ember actions, sage recovery states, and a mascot that points toward the next move.

Interaction model

Raised tactile buttons, clear locked states, concise popovers, and a helper that explains what changed.

Onboarding philosophy

Ask only what changes the plan. Teach through action. Let users skip details without losing momentum.

Start with where it hurts.

Then let Motus guide the next question, the next exercise, and the next unlocked step.

Start free assessmentFree assessment. Pro paths available after the first session.