Recover like
playing a game.
Tap where it hurts on a 3D body. AI builds your plan. 3 minutes a day. That's it.
Recovery is broken.
We fixed it.
Most athletes skip rehab because it's expensive, boring, or one-size-fits-all. Motus changes every part of that.
PT costs $150+ per session
Motus is $12.99/mo
Hard to stay consistent
Streaks + XP make it addictive
Generic exercise PDFs
AI adapts to YOUR injury
Recovery feels boring
Feels like Duolingo, not a clinic
Show AI where it hurts.
No forms. No guessing.
Rotate a full 3D human model. Tap the exact spot that's bothering you. Motus understands anatomy, not dropdown menus.
Your plan in 30 seconds.
Built by AI. Personalized for you.
Based on your injury location, severity, and goals, AI generates a phased recovery path. Not a generic PDF — a plan that adapts as you heal.
A recovery journey
that feels like Duolingo.
Your milestones aren't clinical jargon. They're goals you actually care about — 'Walk without limping', 'Climb stairs pain-free', 'Sprint and change direction'.
Check in daily.
One screen. One answer. Done.
How bad is it today? Mild, Moderate, or Severe. That's all. Your AI adjusts tomorrow's exercises based on your answer. No 10-question surveys.
Start recovering today.
Tap where it hurts
Use the 3D body model to show your injury
Get your AI plan
Personalized recovery path in 30 seconds
3 minutes a day
Follow exercises, check in, build streaks
Built for people who move.
Student Athletes
Knee, ankle, shoulder injuries. Can't afford weekly PT. Need to get back on the court.
Weekend Warriors
Runner's knee, tennis elbow, back pain. Too busy for appointments. Want something that works.
Gym Regulars
Pushed too hard. Need smart recovery, not just rest. Want to train around the injury.
Ready to understand
your body?
Start with a free assessment. Your AI recovery plan is waiting.
Download for iOSFree to start. Pro plan $12.99/mo for full recovery paths.